Air and space are the most predominant elements in your body. Too much air, wind, movement and dry foods will make your skin even more dry. Starting from the most physical tips to the more subtle, learn how to moisten your skin by understanding how to balance it with the help of the other elements.
With exercises and 10 tips, you will gain more awareness of the interactions that can balance or create havoc in your body. Find out which products are best for your skin care, which foods will help and discover practical means of addressing the main challenges associated with this skin type.
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