Fire is the most predominant elements in your body when you have this skin type. Too much heat, too much hot foods, and too much ambition and drive, will make your skin more inflamed. Starting from the most physical tips to the more subtle, learn how to soothe your skin by understanding how to balance it with the other elements.
With exercises and 10 tips, you will gain more awareness of the interactions that can balance or create havoc in your body. Find out which products are best for your skin care, which foods will help, and discover practical means of addressing the main challenges associated with this skin type.
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