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Natural Skin Care Products that Support Your Ojas

Posted in: Wellbeing- May 08, 2017 No Comments

In a previous blog, I described the importance of choosing the purest ingredients possible to make the Face to Grace products. From a strictly physical health perspective, it makes complete sense. But there are even more important reasons for that: their contribution to your ojas production. “Ojas represents the essence of the entire digestive process […]

Hot and Sexy for the Kapha Lady: The Power of Essential Oils.

Posted in: Uncategorized- Apr 27, 2017 No Comments

You want to boycott the cold and humidity that make you feel tight and withdrawn? Call on black pepper, jasmine and pink grapefruit essential oils in sesame oil with a touch of vitamin E oil for a savvy solution. This trio will perk Lady Kapha like no other. Everyone around them will notice that they […]

What are the standards for natural skin care products at Face to Grace?

Posted in: Uncategorized- Apr 21, 2017 No Comments

Because ayurveda, the science in which I anchor the production of my products, is way over 5,000 years old, my definition of a natural skin care product is one that uses ingredients as close in purity as they were then. Of course, today, that is a real challenge. Our air, water and soil are polluted […]

Ayurvedic Remedies for Hair Growth from Your Skin Care Consultant

Posted in: Uncategorized- Apr 10, 2017 No Comments

As your skin care consultant in Ottawa, it is a pleasure to share solutions for hair care and related issues such as dandruff, early greying, eczema in the scalp, falling hair, etc. Although not all the ingredients mentioned in this blog are easy to find in small North American cities, they can be ordered from […]

A Perspective from your Health and Wellness Speaker in Ottawa

Posted in: Public Speaking & Workshops- Apr 05, 2017 No Comments

The health and wellness speaker-audience relationship on the surface may seem fairly straightforward but when you think about it, it is actually quite complex. From my perspective as a speaker on health and wellness in Ottawa, it as a three-way partnership around two boxes highly charged with facts, knowledge, concepts, definitions, life experiences and opinions. […]

GROCERY LIST FROM YOUR SKIN CARE CONSULTANT IN OTTAWA

Posted in: Uncategorized- Mar 13, 2017 No Comments

Even though your skin is probably doing well right now, it always is a good idea to keep some basic ingredients around to address unexpected issue. But which ones? As a skin care consultant, I find that Ayurveda provides knowledge that makes it much easier to select appropriate ingredients to resolve common or recurring issues. […]

A Test to Identify Your Ayurvedic Constitution/Dosha

Posted in: Uncategorized- Feb 27, 2017 No Comments

In Ayurveda, the first step before making any recommendation consists in identifying your dosha/constitution. You can also complete the test below on your own. Some of you may have noticed discrepencies between what you have found on various tests and what you have been told by a practitioner. One of the most common error people […]

About the Aura and the Aura Cleanse Protection Program

Posted in: Uncategorized- Feb 25, 2017 2 Comments

As the vibration of the Earth changes, more and more people are sensitive to the transmutation of “energy”. The best proof is in the exploding numbers of people who see or perceive the aura, who have premonitions, perceive angels or entities of various realms, or who are attracted to reiki, shamanic work, bioenergetics, healing work, […]

Five Tips to Purify Your Perceptions

Posted in: The senses, Uncategorized- Feb 04, 2017 No Comments

Senses produce perceptions. Right perception of reality is the key to understand your life, your world and your inner freedom. – Berdhanya Swami Tierra Your five senses are the doorway to your reality. The way you perceive depends on how clean are the organs of perceptions. The five organs of perception are the nose for […]

The Personal Search For Your Inner Light

Posted in: Uncategorized- Feb 01, 2017 No Comments

To all of you who are searching for your inner light, know that it is already there. It may be glowing behind curtains of darkness, but fear not. Pulling on those curtains remove illusions that limit your beauty and your freedom.Yes, fear of the unknown is normal before pulling it, but you are none of […]