Archive for November, 2017

Recipes for Healing, Comfort and Fun from your Health and Wellness Speaker in Ottawa

Posted in: Uncategorized- Nov 30, 2017 No Comments

Below are recipes for healing, comfort and fun from your health and wellness speaker in Ottawa. They were developed for a presentation on aromatherapy I gave recently at the Natural Food Pantry in Ottawa. My faithful diffuser complemented the talk with hydrsols of rose and orange blossom and essential oils of eucalyptus and turmeric to […]

Healing self-mutilation, imagined sins and beauty with oud and your ayurvedic consultant in Ottawa

Posted in: Uncategorized- Nov 14, 2017 No Comments

Three days after publishing my last blog, the tiny box I ordered arrived in the mail: 10 tiny vials of rare oud essential oil. My God! so tiny but so potent and fragrant! Holding those 10 vials felt like holding a whole forest in one hand, a forest that connected at the heart level, where we […]